There is a fair amount of change on the horizon for me as a YAR. I seek to face the changes with a soundness in mind, body, and soul. When I look back at the times when I was the healthiest and times I was the unhealthiest………I see that one factor is whether or not I was doing one or more spiritual practices.
Do you have any spiritual practices (sometimes called spiritual disciplines or spiritual exercises) that you hope to pursue this next year or the next decade?
I’m thinking about the ones that I hope to do this year (or at least for the next little while) and my challenge is also to “not pick too many”.